Social Security Disability Benefits
The Complete Guide to Qualifying and Applying

Understanding Social Security Disability Benefits
The Social Security Administration (SSA) offers two key disability programs:
- SSDI (Social Security Disability Insurance) – For workers who paid Social Security taxes and can no longer work due to a disability.
- SSI (Supplemental Security Income) – For low-income individuals with disabilities, regardless of work history.
Who Qualifies for Disability Benefits?
You may be eligible if you:
- Have a severe physical or mental condition that prevents work
- Your disability has lasted (or is expected to last) at least 12 months or result in death
- Meet the SSA’s medical and non-medical requirements
Common Approved Disabilities
The SSA recognizes hundreds of conditions, including:
Physical Disabilities
- Back injuries, spinal disorders, and chronic pain
- Arthritis, fibromyalgia, and lupus
- Heart disease, stroke, and cardiovascular conditions
- Multiple sclerosis (MS), Parkinson’s, and neurological disorders
Mental & Cognitive Conditions
- Severe depression, anxiety, and bipolar disorder
- PTSD and trauma-related disorders
- Schizophrenia and psychotic disorders
- Autism, intellectual disabilities, and learning disorders
Other Qualifying Conditions
- Cancer (in advanced stages or undergoing debilitating treatment)
- Respiratory illnesses (COPD, cystic fibrosis)
- HIV/AIDS and immune system disorders
- Vision or hearing loss
The 5-Step Disability Evaluation Process
The SSA uses this framework to assess claims:
01
Are You Working?
If earning over $1,550/month (2024), you likely won’t qualify.
02
Is Your Condition "Severe"?
Must significantly limit basic work activities.
03
Is It on the SSA’s Approved List?
The Blue Book lists automatically qualifying conditions.
04
Can You Do Your Previous Work?
If yes, your claim may be denied.
05
Can You Adjust to Other Work?
If not, you may be approved.
Why Most Claims Are Denied (And How to Avoid It)
Over 65% of initial applications are rejected, often because:
🚫 Insufficient medical evidence – Missing doctor’s records, test results, or treatment history.
🚫 Failure to follow treatment – SSA may deny you if you refuse prescribed therapy.
🚫 Technical errors – Mistakes in work credits, income reporting, or deadlines.
How to Strengthen Your Claim
- See doctors regularly and document symptoms
- Get specialist opinions (e.g., neurologists, psychiatrists)
- Keep a symptom journal to show daily limitations
- Submit all paperwork on time

Why Most Claims Are Denied (And How to Avoid It)
You have 60 days to appeal. Options include:
Physical Disabilities
A fresh review by a new examiner.
ALJ Hearing
Your best chance (most approvals happen here).
Appeals Council Review
If the hearing is denied.
Federal Court
Final option for complex cases.
Pro Tip: Hiring an experienced disability advocate or attorney can triple your approval odds at the hearing stage.
Documents You’ll Need to Apply for Benefits
Documents You’ll Need
Medical records and test results
Work history (last 15 years)
W-2s or tax returns
Banking info for direct deposit
Get Free Help With Your Claim
Since disability lawyers only get paid if you win, it’s smart to consult one early.
Need Assistance?
Not Sure If You Qualify?
This is an informational resource, not legal advice. We connect individuals with professionals who may assist with claims.